NLP Circle of Excellence
The Circle of Excellence is a very useful tool that helps us elicit and create desired states.
- Draw an imaginary circle on the floor which is large enough to step into.
- Build a powerful resource state using the circle of excellence technique. For example, be confident and humorous for a public speech.
- Remember experiences where you felt powerful, creative, humorous or any resourceful state where you felt confident. Step into the circle only as quickly as you remember and re-access the resourceful state through your inner senses.
- Future pacing and see if you feel confident in a public speech? Otherwise, repeat step 3. with an additional resource state.
- When you have enough resources, you step into a very powerful state on entering the circle which is truly now a circle of excellence that you can experience the desired states, i.e. be confident and humorous for a public speech.
Whenever you have any challenges, you can use this Circle of Excellence anytime and anywhere!